With my warmest wishes for a safe and Happy Holiday Season and a Healthy and Happy New Year. Please consider a year-end donation to fund awareness and research programs that help all individuals at risk. They are available at As the year is quickly coming to an end, I want to thank you for your continued support.
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Right now you can enjoy this exercise and also order the easy, 11-page booklet that explains it all called How To Meditate. Most importantly, please avail yourself to our scientifically proven, simple, affordable, fast, and highly effective 12 minute, stress-relieving, brain-enhancing exercise called Kirtan Kriya. My advice is to learn about stress management and, more importantly, follow all of our 4 Pillars. One factor, stress, is now discussed as a major risk factor in women. The good news is that there is emerging science that once again reveals that your ARPF’s 4 Pillars of Alzheimer’s Prevention will help everyone, men and women, to decrease their risk. Therefore, lower levels of the hormones estradiol and estrogen seem to play a significant role in memory function with age. Studies are pointing at mid-life brain changes, starting in the late 40s and into the 50s, and specifically at how post-menopausal women show clear changes in how they process new learning and retrieval of information. One risk factor may be that women live longer than men, and age is the greatest risk factor, but this theory seems to only account for a portion of the higher risk. Moreover, as real a concern as breast cancer is to women’s health, women in their 60’s are about twice as likely in their lifetime to get Alzheimer’s as breast cancer. Indeed, two-thirds of the over 5 million Americans living with Alzheimer’s are women, and they account for about 65% of the more than 15 million unpaid caregivers of people with Alzheimer’s disease. They enumerated multiple vulnerabilities women have that increase their risk for developing Alzheimer’s. Several very recent articles in leading medical journals like Menopause and Alzheimer’s and Dementia, are trying to tackle this burgeoning issue. Why Women Are Still Getting Crushed By Alzheimer’sĭear Friend,About two years ago, I shared with you that women were taking the brunt of the Alzheimer’s epidemic. “The 4 Pillars of Alzheimer’s Prevention” is published UTMB Osher Institute for Lifelong Learning University of Texas Medical Branch – Galveston, TX
Professor, Department of Psychiatry UCLA Semel Institute and Resnick Neuropsychiatric Hospital – Los Angeles, CAĬhief, Division of General Internal MedicineĮxecutive Director, UNM Center for Life Albuquerque, NM Western Virginia University School of Public Health – Morgantown, WVīrigham and Women’s Hospital – Boston, MAĪging Research Center and Alzheimer’s Disease Research Center Karolinska Institute – Stockholm, Sweden
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